Resources
This page contains selected yoga resources for your information.
Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat Namaste.
When you are not in the Clifton Park area, YogaFinder can help you find a studio almost anywhere.
See my listing on YogaFinder.com
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life and in change there is power.
~Alan Cohen